Ingredients
- 8 chicken thighs
- 1 large onion, sliced
- 2 garlic cloves, crushed
- 2 tbsp mild curry powder
- 1 tin chopped tomatoes
- 200ml water
- 1 tbsp oil
- Salt
- Rice, to serve
Method
- Heat the oil in a wide pan over a medium heat. Season the thighs with salt and brown them on both sides. Lift them out.
- Cook the onion in the same pan for about 8 minutes, until soft. Add the garlic and curry powder and stir for a minute.
- Pour in the tomatoes and water. Bring it to a simmer, then put the thighs back in.
- Cover and cook for 25 to 30 minutes, until the chicken is cooked through and the sauce has thickened. Add a splash of water if it catches.
- Taste for salt and serve with rice.
Notes
- Boneless thighs need about 15 to 20 minutes once they are back in the sauce.
- Use medium or hot curry powder if you want more heat.
- A spoon of yogurt stirred in at the end makes the sauce milder.